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Tel No: 02476 417758
To book a Shiatsu treatment or a place on any of my courses please ring or contact me via email. Many thanks
Donna
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Movement & Dance
- Do you want to explore spontaneous movement
Spontaneous Movement and Dance, Meditation and Energy Work
I will be starting a new monthly class aimed at beginners in Coventry in September 2010 from 7.00 - 8.30pm at Earlsdon Primary School, Earlsdon Avenue North, Coventry CV5 6FZ. There is free car parking on the street.
Sessions will combine active spontaneous movement and dance with meditation and energy work.
You will need to be able to move freely and actively. Some exercises are energetic and will require the ability to move for sustained periods of time.
To obtain the maximum benefit it is advisable not to drink alcohol or eat a heavy meal before the session. Wear comfortable clothing to class. Afterwards drink plenty of water, avoid alcohol and rest as much as you can.
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